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  • What's the best lifting belt?
    August 5, 2023

    What's the best lifting belt?

    When it comes to strength training, there's simply no magic formula. No piece of equipment will instantly transform your training and help you bypass the hard work required to make strength gains. However, there are some pieces of equipment that...

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  • ALL ABOUT THE STEEL MACE BELL
    June 14, 2023

    ALL ABOUT THE STEEL MACE BELL

    This is a guest blog post from our friend Emilio Troiano, the head of WTA - Functional Training Academy. All about the Steel Mace Bell: historical origins, technical characteristics and most importantly: what exercises to perform What is the Steel Mace...

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