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10mm 3" Wide Double Prong Buckle belt - IPF Approved

Original price €50,95 - Original price €50,95
Original price
€50,95 - €50,95
Current price €50,95
Excl. VAT

Currency and VAT rate for Ireland delivery. You can change country at the top of the page.

Size: S - 20" - 28"

All orders are dispatched from the UK. Prices on goods shipped internationally will be charged excluding VAT and you will be subject to any VAT & Duty due upon entry into your chosen delivery country.


Made with the same high standards as all our belts and crafted using premium Amara synthetic leather, the Narrow Double Prong belt is particularly popular for deadlifting due to its less intrusive design. The narrower width reduces the likelihood of the belt digging into your hips or ribs – making it ideal for shorter lifters.

The double-prong buckle design is straightforward to adjust and ensures the belt fits securely. Like our other belts, this belt supports better body biomechanics and aids in increasing intra-abdominal pressure, improving performance and safety.


Our Narrow Double Prong belt has earned IPF approval and is suitable for competitive use.

For complete competition preparation, consider our IPF Approved Thick Unisex Singlet along with the Narrow Double Prong Belt.


  • Material: Amara Synthetic Leather
  • Mechanism: Double Prong Buckle
  • Thickness: 3 inches
  • Width: 10cm
  • IPF Approved
Sizing Guide (inches)
S 20-28
M 26-34
L 30-38
XL 34-42


Why choose the Narrow Double Prong Belt?

A narrow lifting belt like ours is often favoured for exercises like deadlifting due to its narrower design, reducing the chance of the belt digging into your torso as you lift. As always, your choice depends on your personal preferences and comfort – shorter lifters often prefer a narrower belt.

What is the belt made of?

It’s made from Amara synthetic leather, chosen for its durability, comfort, and ability to mould to the body shape.

How can I adjust the Narrow Double Prong Belt?

The belt comes with a simple double-prong buckle design for effortless adjustments. A securing loop ensures the belt remains in place during workouts.

Customer Reviews

Based on 5 reviews
Robert Yates
Great belt

Been wanting a 3 inch belt for ages so decided on this one and it's brilliant really comfy and hardly any breaking in required.Well worth the money which was also reasonable

Charlie Howe
Great Belt, do recommend.

It’s a really great belt, high quality and very sturdy. I’ve learnt I’d prefer a wider belt maybe a 4” but the 3” does the job nonetheless.

Peter MacKenzie
Great belt & Incredible service

I was unsure of belt size as I’m a 32” waist. I reached out as I seen you could pickup from warehouse. A couple of messages later & it was arranged for me to pop down to the warehouse & try them on before purchasing. Nothing felt like a hassle for Reece & after trying a couple on, an invoice was sorted so I could pay there & then. I left with the correct size of belt (Medium). The belt is stiff at first but once broke in it sits fine & quality is superb. Would definitely recommend this belt.

Very good belt.

Looks dodgy I know only like 2 or 3 reviews but it's a great purchase. Supports your lower back and does what it's supposed to do but if you really want to dive in the deep ends get a buckled belt.

Josh M
Great belt, great price

I ordered the 4” version of this belt for my partner for Xmas and it was too big. I sent the original belt back and had this new smaller belt at my doorstep 4 days later and she loves it. It is a lovely, simple, strong belt and great quality and fit. Would definitely recommend this belt for any athletes with a smaller waist worried about a wider belt digging into ribs