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Incredibly compact, great for training areas where space is an issue!
Note the loadable sleeve length is 25cm so make sure this is enough for your needs before purchase. To view larger Hex Bars available please click here.
The Hex bar might be one of the strangest pieces of gym equipment you will see in the gym today. Don't let that put you off though, it's an excellent addition to any serious strength and conditioning set-up.
One reason for this is it's ability to reduce tension on the lumbar spine whilst developing lower body power. It does this by allowing you to step “into” the bar instead of standing behind it. This means you will be able to drive more weight off the floor with your hips and legs in a more upright position without the strength of your back coming into question.
The Hex bar is also a useful tool for teaching beginners how to deadlift without the dangers of weak backs and poor flexibility getting in their way, and for tall athletes who struggle to deadlift conventionally.
The Strength Shop Hex bar has been improved with the help of feedback from our customers over the years. It now boasts longer sleeves compared to other brands versions which will now hold more plates. The bar has now also been redesigned to fit in most racks, cages or rigs.
Approximate dimensions: Overall Length - 142cm Width - 56cm Height - 14cm Width between handles - 57cm Usable Handle length - 22cm Knurling length on handle - 10cm Distance between top and bottom handles - 8.5cm Diameter of handles - 30mm Loadable Sleeve Length - 25cm Weight - 25kg Coating - Black Oxide Rated to 400kg
Great piece of kit & very fairly priced. Superb service as usual from Strength Shop
T
Tiggger
Great Bar!
Really nicely made bar from strength shop! I used to have one of these made by Gym Ratz, who make them to order (for a lot more money!). This bar tops that item. Still plenty of room on the bar for plates at this smaller size, and it fits well in my limited training space.
M
Matt
Excellent bar.
Best grip, handle diameter and grip width I have come across on a hex bar. Makes for a really comfortable lift. Looks good too with the black finish.
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