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Goods shipped to USA will be subject to an additional tariffs which will be charged to you upon entry to the country
WHY USE A LAT ROW BENCH?
Back muscle engagement: Focuses on strengthening the latissimus dorsi and other back muscles, essential for improving posture and upper body strength.
Supports bench press training: By working the antagonistic muscles involved in the bench press, you can help balance muscle development, prevent injuries, and improve your bench.
Prevents lower back strain: The design of the bench allows users to perform row movements without relying on the lower back, reducing the risk of strain or injury.
Please note: Weight plate(s) are not included with the bench. Shop weight plates
LAT ROW BENCH
Our Lat Row Bench is newly upgraded with a thicker pivot arm. This bench is designed to target the muscles essential for a strong back and support bench press performance by engaging the antagonistic muscles – all while reducing the risk of lower back strain.
This bench is a favourite among strength athletes and is equally suited for both casual and commercial gym environments. It’s durable, and rated for up to 350kg.
SPECS
Width: 940mm
Height: 1155mm
Length: 2208mm
Distance from the footplate to the chest pad: 850mm
Sleeve length: 240mm
Sleeve diameter: 50mm
Weight: Approximately 50kg
Load capacity: Rated up to 350kg
CARE AND MAINTENANCE
It's important to handle the bar and handles with care. Lower in a controlled manner to prevent any potential damage to the bench or frame. Any bending of the frame resulting from dropping or uncontrolled lowering will not be covered under warranty.
FAQ
Is assembly required? Yes, some assembly is required, but it comes with easy-to-follow instructions.
How should the bench be maintained? Regular checks for loose bolts and parts are recommended, along with controlled handling of weights to prevent damage.
Is the bench suitable for heavy lifting? Absolutely, it's designed to withstand up to 350kg.
Brill piece of equipment, solid ! Especially for that price.My home gym is tight for room, but this is light enough to move about.My only regret, is not purchasing this earlier.
A
Andrew Robinson
5 stars
Quick delivery, great price and superb product - I’ve recommended Strength shop to many friends. Planning my next purchase currently.
T
Timbo
Some of the best money I’ve spent
Awesome piece and so affordable. PT studio not a gym but some pretty big boys throwing weight around on this and very accessible for everybody to use. Lightweight enough to shuffle about if it’s in the way. 6 stars if I could.
M
Michael Hutcheon
Chest supported row
Easy to assemble and takes plenty plates. I’m 6 foot 2 and pad feels slightly low when rested on it but a slight bend in the knees and proper feet placement makes it brilliant.
E
Eden Savage
Bought as a someone new to working out
This is 100% worth the money, its well made, strong and does its job, my only issue is that i wish the bar was heavier
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