Riot FID Bench 2.0 (Expected availability: October 2026)
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Regular price€428,95
Unit price
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SKU:BENCH-UTL-RIOT-FID-V2
Riot FID Bench 2.0 (Expected availability: October 2026)
is backordered and will ship as soon as it is back in stock.
Pickup currently unavailable at Strength Shop Warehouse
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Riot FID Bench 2.0 (Expected availability: October 2026)
Riot FID Bench 2.0 (Expected availability: October 2026)
is backordered and will ship as soon as it is back in stock.
A versatile adjustable FID bench built for demanding gym environments
Availability expected from October 2026.
TheRiot FID Bench 2.0is a fully adjustableflat–incline–decline (FID) weight benchdesigned for versatile strength training in commercial gyms, powerlifting facilities and advanced home gym setups. Built around a stable steel frame and a wide adjustment range, this bench supports everything from heavy presses to accessory work while remaining compact enough to fit easily inside racks and training stations.
Withnine back pad angles and four seat pad positions, the bench allows quick transitions between flat, incline and decline training positions. Whether you are performingbarbell bench press, dumbbell presses, shoulder press variations, chest supported rows or core work, the Riot FID Bench 2.0 provides the stability and positioning needed for efficient training.
The back pad adjusts through0°, 15°, 25°, 35°, 45°, 55°, 65°, 75° and 85°, allowing athletes to move from flat pressing to steep incline work targeting the upper chest and shoulders. The seat pad offersfour angles (-15°, 0°, 10°, 20°, 30°)to support proper body positioning during incline presses or decline configurations.
An optionaltilting headrest sectionfurther increases the functionality of the bench. By moving the upper section of the back pad out of the way, it creates more freedom foroverhead pressing, cable work and chest supported pulling movements. The headrest adjustment also aligns with the main pad angles to support rowing and pulling exercises.
The Riot FID Bench 2.0 is also designed withspace efficiency in mind. A built-in locking pin allows the back pad to be secured forupright vertical storage, making it easy to move the bench out of the way when not in use — particularly useful in busy gyms or compact training spaces.
Beyond standard bench functionality, the design includes autility post and attachment bracket systemthat allows the bench to be expanded with additional training accessories. This modular concept turns the bench into a flexible training platform that can evolve together with your gym setup.
One of these add-ons is theleg roller attachment, which connects to the rear bracket of the bench via a magnetic pin. The rollers can be positioned infour different height settings with 50 mm increments, providing secure positioning for decline presses or abdominal training.
Another optional attachment is theleg extension / leg curl unit, designed primarily to be used together with a cable system for resistance. The attachment features adual arm construction, allowing different roller positions for both leg extensions and leg curls. The adjustable arm pad also enables additional exercises such asbicep curls, adding even more training variety. Like the other accessories, the unit mounts quickly to the bench usingmag pinson the utility post.
The overall construction usesdurable mild steel combined with nylon components and dense foam padding, finished with a protective upholstery cover designed to withstand heavy daily use. The result is a stable, adaptableadjustable gym bench for flat, incline and decline trainingthat fits seamlessly into commercial training environments as well as premium home gyms.
With its wide adjustment range, upright storage capability and expandable attachment system, theRiot FID Bench 2.0offers a versatile solution for athletes and gym owners looking for ahigh-quality adjustable weight bench for strength training, pressing movements and accessory work.
Back pad positions (9):
0°, 15°, 25°, 35°, 45°, 55°, 65°, 75°, 85°
Seat pad positions (4):
-15°, 0°, 10°, 20°, 30°
Optional tilting headrest to move the upper section of the back pad out of the way for overhead movements and supported pulling exercises.
Upright storage
Integrated utility post for attachments such as:
Leg extension / leg curl attachment
Leg roller attachment
Compatible MRR attachments and future accessories
Attachments mount via magnetic pins (mag pins).
Attachment Compatibility
Designed primarily for leg extension and leg curl movements when connected to a cable system providing resistance.
Features:
Double arm design allowing different roller configurations
Adjustable leg/arm pad
Can also be used for exercises such as bicep curls
Mounts to the utility post via mag pins
Leg Extension / Leg Curl Attachment
Mounted via mag pin and inserted into the attachment bracket on the back pad.
Adjustment range:
4 roller positions
50 mm adjustment increments
Designed to provide stable positioning for decline bench press and decline core exercises.
Leg Roller Attachment
Locking pin mechanism to secure the back pad when the bench is stored vertically.
Dimensions
Assembled product size:
1338 × 500 × 420 mm
Materials
Mild steel frame
Nylon components
High-density foam padding
Protective upholstery cover
Is the RIOT FID Bench 2.0 suitable for commercial gyms? Yes. The bench is designed for regular use in commercial gym environments and home gyms.
Can the bench be stored vertically? Yes. A locking pin secures the back pad so the bench can be safely stored upright.
Does the bench support decline exercises? Yes. When used with the leg roller attachment, the bench can be configured for decline pressing and abdominal exercises.
Is the leg extension / leg curl attachment included? No. Attachments are optional and can be added separately.
Can the bench be used inside power racks or squat racks? Yes. The compact footprint allows the bench to be used inside most racks.
Do attachments require tools to install? No. Attachments mount quickly using mag pins.
Riot FID Bench 2.0 (Expected availability: October 2026)
Regular price€428,95
Unit price
A versatile adjustable FID bench built for demanding gym environments
Availability expected from October 2026.
TheRiot FID Bench 2.0is a fully adjustableflat–incline–decline (FID) weight benchdesigned for versatile strength training in commercial gyms, powerlifting facilities and advanced home gym setups. Built around a stable steel frame and a wide adjustment range, this bench supports everything from heavy presses to accessory work while remaining compact enough to fit easily inside racks and training stations.
Withnine back pad angles and four seat pad positions, the bench allows quick transitions between flat, incline and decline training positions. Whether you are performingbarbell bench press, dumbbell presses, shoulder press variations, chest supported rows or core work, the Riot FID Bench 2.0 provides the stability and positioning needed for efficient training.
The back pad adjusts through0°, 15°, 25°, 35°, 45°, 55°, 65°, 75° and 85°, allowing athletes to move from flat pressing to steep incline work targeting the upper chest and shoulders. The seat pad offersfour angles (-15°, 0°, 10°, 20°, 30°)to support proper body positioning during incline presses or decline configurations.
An optionaltilting headrest sectionfurther increases the functionality of the bench. By moving the upper section of the back pad out of the way, it creates more freedom foroverhead pressing, cable work and chest supported pulling movements. The headrest adjustment also aligns with the main pad angles to support rowing and pulling exercises.
The Riot FID Bench 2.0 is also designed withspace efficiency in mind. A built-in locking pin allows the back pad to be secured forupright vertical storage, making it easy to move the bench out of the way when not in use — particularly useful in busy gyms or compact training spaces.
Beyond standard bench functionality, the design includes autility post and attachment bracket systemthat allows the bench to be expanded with additional training accessories. This modular concept turns the bench into a flexible training platform that can evolve together with your gym setup.
One of these add-ons is theleg roller attachment, which connects to the rear bracket of the bench via a magnetic pin. The rollers can be positioned infour different height settings with 50 mm increments, providing secure positioning for decline presses or abdominal training.
Another optional attachment is theleg extension / leg curl unit, designed primarily to be used together with a cable system for resistance. The attachment features adual arm construction, allowing different roller positions for both leg extensions and leg curls. The adjustable arm pad also enables additional exercises such asbicep curls, adding even more training variety. Like the other accessories, the unit mounts quickly to the bench usingmag pinson the utility post.
The overall construction usesdurable mild steel combined with nylon components and dense foam padding, finished with a protective upholstery cover designed to withstand heavy daily use. The result is a stable, adaptableadjustable gym bench for flat, incline and decline trainingthat fits seamlessly into commercial training environments as well as premium home gyms.
With its wide adjustment range, upright storage capability and expandable attachment system, theRiot FID Bench 2.0offers a versatile solution for athletes and gym owners looking for ahigh-quality adjustable weight bench for strength training, pressing movements and accessory work.
