Adjustable Dumbbell
Excl. VAT
Adjustable Dumbbell - 20kg (pair) is backordered and will ship as soon as it is back in stock.
Pickup available at Strength Shop Warehouse
Usually ready in 24 hours
International Shipping Notice
International Shipping Notice
All orders are dispatched from the UK. Prices on goods shipped internationally will be charged excluding VAT and you will be subject to any VAT & Duty due upon entry into your chosen delivery country.
Goods shipped to USA will be subject to an additional tariffs which will be charged to you upon entry to the country
Adjustable Dumbbell - 20kg (pair) is backordered and will ship as soon as it is back in stock.
The Strength Shop Adjustable Dumbbell combines the solid, balanced feel of traditional fixed dumbbells with the versatility of a complete weight set. Built entirely from steel with a robust adjustment system, this design allows for rapid, secure weight changes in seconds — no tools, trays, or plastic parts required.
Engineered for athletes, coaches, and home gym owners who demand performance and durability, this dumbbell offers a precise lifting experience across a broad weight range. The chrome knurled handles provide a confident, consistent grip during heavy pressing, rowing, or isolation movements.
Every component has been refined for stability and longevity. The interlocking plate system with the strong screw eliminates rattle, ensuring a quiet, focused training environment. With its compact footprint and easy adjustment mechanism, this is a space-efficient solution that does not compromise on strength or quality.
Available Variants (Sold in Pairs)
- 20 kg pair – Adjustable from 4 to 20 kg per dumbbell
- 36 kg pair – Adjustable from 4 to 36 kg per dumbbell
- 65 kg pair – Adjustable from 4 to 65 kg per dumbbell
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Handle Diameter
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Handle Material
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Knurling
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Adjustment Range
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Adjustment Increments
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Construction
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Surface Finish
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Dimensions (approx. height × width)
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Suitable For Indoor Training
- Custom fit for every athlete: Both bars adjust independently in 12.5 mm increments, from a minimum width of 450 mm to a maximum of 730 mm, so you get exactly the width you want, without compromise.
- Unobstructed training space: With two separate arms instead of a fixed unit, there’s no bar blocking the space between uprights. That means no head bumps when failing a dip, and a clear line of sight for coaches, judges or video feedback.
- Quick adjustment without fuss: Spring-loaded pins and numbered, stainless steel guide plates allow smooth, secure repositioning. Without any extra tools.
- Flip-back function for smart space use: Each dip arm can be flipped back vertically when not in use. They stay clear of the training area and rest on rubber stoppers to avoid metal-on-metal contact.
- Stable build with thoughtful detailing: The subframe is robust and reinforced, with a U-shape bracket that mounts securely via one pin and three bolts: easy for one person to install. Internal plastic guards protect your rack coating from scratches.















