{"title":"Xmas - Gifts Under €20","description":"","products":[{"product_id":"magnesium-carbonate-chalk-case-of-8-blocks","title":"Magnesium Carbonate Chalk - case of 8 blocks","description":"\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 5+ get 5% off\u003cbr\u003eBuy 10+ get 10% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003eStrength Shop chalk uses a magnesium carbonate formula which gives you a reliable and firm grip during lifting. Sweaty palms are a nuisance in the gym, so we designed a chalk that would consistently keep your hands dry throughout workouts. This convenient package holds 8 blocks of chalk which will keep you well supplied for months of use.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBenefits:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLift heavier and longer:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUsing chalk will give you the added grip you need for multiple repetitions or heavy singles and allow you to concentrate on the set.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eKeeps sweaty hands dry:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChalk can give you the confidence to attempt your heaviest lifts without worrying about slipping. Just a thin layer of chalk across your hands should provide you with a firm hold on the bar.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eKeep your hands in good shape and avoid skin tears:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChalk works by absorbing moisture from your hands and forming a thin barrier between your skin and the barbell. The chalk on your skin and palms will help prevent tearing, especially if you already have calluses.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAdditional Specifications:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Case of 8 blocks of gymnastics chalk, 52g each\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Total Amount: 416g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Material: Magnesium carbonate\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Used to aid grip for Powerlifting, Weightlifting, Strongman, functional training and general gym training\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe grain size of this chalk is 400 mesh, a bit lighter\/crumblier than some chalk blocks at same volume. These blocks made from the finer powder are better at getting into the grooves of the hand and providing increased grip.\u003c\/span\u003e\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327130996989,"sku":"CHALK-8-BLOCKS","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/SHOP_CHALK-8-BLOCKS_1.jpg?v=1725270529"},{"product_id":"strengthshop-lifting-straps","title":"Extra Long Lifting Straps","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSTRENGTH SHOP EXTRA LONG LIFTING STRAPS \u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThese cotton straps are extra long, measuring 71cm long, making them perfect for exercises requiring extra length.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePriced per pair. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWHY USE LIFTING STRAPS? \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eEnhanced grip strength:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e Straps help with providing a more secure grip, allowing you to focus on your lift rather than being limited by your grip. Strength athletes often use straps during deadlifts and other pulling movements. Straps are also popular with bodybuilders, who use them during high-rep workouts when their grip strength is fatigued. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eIncreased lifting capacity:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e By supporting your grip, straps enable you to lift heavier and perform more reps, leading to better strength and muscle development.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eReduced injury risk:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e A secure grip minimises the likelihood of weights slipping or dropping unexpectedly, reducing the risk of injuries.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eWrist support: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eStraps also offer additional support to your wrists, lessening the strain during heavy lifts and helping to prevent wrist injuries.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eFAQ\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAre there different sizing options? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe lifting straps are one-size-fits-all. These are our longest straps, measuring 71cm long and 4cm wide. For our standard-sized lifting straps, check out our \u003c\/span\u003e\u003cb\u003e\u003cu\u003e\u003ca href=\"\/products\/strengthshop-black-lifting-straps\"\u003eOriginal Lifting Straps\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do you use lifting straps?\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBegin by looping the straps around your wrists. Next, wrap the loose ends around the barbell or dumbbell. Adjust the tightness to a comfortable yet firm level, ensuring the weight is securely supported throughout your lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do I wash the straps? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHand wash your straps with a mild detergent in cool water. Air dry them: don’t machine dry. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327131062525,"sku":"EXTRA-LONG-LIFTING-STRAPS","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/ss-lifting-straps_3.jpg?v=1678377141"},{"product_id":"zinc-oxide-tape","title":"Zinc Oxide Tape","description":"\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 3+ get 10% off\u003cbr\u003eBuy 5+ get 15% off\u003cbr\u003eBuy 10+ get 20% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eClassic weightlifters lifting aid. Used for extra grip or protection with hook grips in weightlifting, protecting injured parts of the hand in strongman and powerlifting - or preventing injuries and wounds in the first place! \u003cbr\u003e\u003cbr\u003eZinc oxide lifting tape is an essential part of any strength athletes gym bag.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e- High friction\u003cbr\u003e- Rigid and non stretch\u003cbr\u003e- Unwinds easily\u003cbr\u003e- Low allergy\u003cbr\u003e- Width: 25 mm\u003cbr\u003e- Length: 13.7 m\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327131783421,"sku":"ZINC-TAPE","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/zinc-tape.jpg?v=1681832328"},{"product_id":"strength-shop-liquid-chalk-250ml","title":"Liquid Chalk - 250ml","description":"Strength Shop Liquid Chalk - 250ml - Great way of keeping hands dry during lifting\/training. No waste or clouds of dust.\u003cbr\u003e\u003cbr\u003e250ml bottle (Price is for 1 (ONE) bottle.\u003cbr\u003e\u003cbr\u003eIdeal for when you travel or when your gym does not allow chalk.\u003cbr\u003e\u003cb\u003e \u003cbr\u003e* Please shake very well before use to ensure the liquid chalk is full mixed and ready for application *\u003c\/b\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327131947261,"sku":"CHALK-LIQUID-250","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/liquid-chalk-2019.jpg?v=1681831546"},{"product_id":"strengthshop-nylon-dipping-belt","title":"Nylon Dipping Belt","description":"\u003cp\u003e\u003cspan\u003eNylon dipping belt from Strengthshop - an essential bit of kit for your gym bag.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese high quality belts are tough and built to last, featuring a wide, firm back panel for added comfort, fully adjustable chain and strong black nylon.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWeighted dips are an absolutely brilliant upper body exercise, forcing mass and strength gains across the whole chest-shoulder-arm region.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBy uniquely targeting otherwise neglected muscle groups, this compound exercise simulataneously increases both maximum strength and range of motion. This makes weighted dips not only a valuable excercise in their own right, but excellent accessory training for both weightlifting and powerlifting exercises from snatches to bench press.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWe recommend a max load of 60kg on this belt.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNylon\/synthetic dipping belt.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327132340477,"sku":"BELT-DIP-CHAIN","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/nylon-dipping-belt-thumnail_b401e89b-3fc3-4641-88c0-1ee64166144e.jpg?v=1709138793"},{"product_id":"expand-your-hand-bands","title":"Expand Your Hand - Bands","description":"Set of 10 - 2 of each level.\u003cbr\u003e\u003cbr\u003eRelaxing to use and incredibly effective, Expand-Your-Hand Bands are perfect for everyone who uses his or her hands--from people aspiring to be certified for closing the No. 3 Captains of Crush Gripper and beyond, to nonagenarians not about to quit doing what they need and like to do with their hands. If you're interested in maximum grip strength and sparkling hand health, our Expand-Your-Hand Bands are the fun, effective way to work your extensors, achieving the sort of muscle balance that will both boost your strength and prevent, reduce, or cure the pains associated with arthritis, overuse, abuse, and carpal tunnel syndrome. As a top personal trainer tells his clients, \"Get two sets--one for your car or office and one for home. Use both of them.\"\u003cbr\u003e\u003cbr\u003e\n\u003cdiv class=\"product attribute overview\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"value\" data-mce-fragment=\"1\" itemprop=\"description\"\u003eColour-coded, progress from the easiest up to whatever level of resistance you require: use for warming up, prehab, rehab or just plain relaxing. Our Expand-Your-Hand Bands are made of a durable latex-free and non-petroleum-based material that is UV and ozone resistant. Get ready to kiss that elbow pain goodbye.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e","brand":"Ironmind","offers":[{"title":"Default Title","offer_id":42327132438781,"sku":"EXPANDYOURHANDS","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/expandhands.jpg?v=1641970358"},{"product_id":"olympic-spring-collars-pair","title":"Olympic Spring Collars - Pair","description":"\u003cp\u003ePair of quick release spring collars to fit Olympic bars (50mm).\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327132897533,"sku":"COLLAR-SPRING","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/spring-collars-updated.jpg?v=1641970372"},{"product_id":"beanie","title":"Strength Wear Beanie Hat","description":"Strength Wear Beanie Hat. Great for training in the cold, but looks great in all conditions!\u003cbr\u003e\u003cbr\u003eEmbroidered white logo giving a fantastic appearance.","brand":"Strength Shop","offers":[{"title":"Black","offer_id":43566353187069,"sku":"BEANIE-BLK","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/beanie-hat.jpg?v=1682339216"},{"product_id":"olympic-screw-clamp-collars","title":"Olympic Screw Clamp Collars - Pair","description":"Olympic screw type collars, great for 48\/49mm bars where spring collars don't take hold. Also ideal for dumbbells where space for collars is limited.\u003cbr\u003e\u003cbr\u003eCollars are 2.5cm wide.\u003cbr\u003e\u003cbr\u003ePrice is for a pair of (2) collars.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327134765309,"sku":"COLLAR-SCREW-CLAMP","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/clamps-3.jpg?v=1672233359"},{"product_id":"olympic-deluxe-spring-collars-pair","title":"Olympic Deluxe Spring Collars - Pair","description":"\u003cp\u003ePair of quick release spring collars with plastic covered handles to fit Olympic bars (50mm).\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327137485053,"sku":"COLLAR-DLX-SPRING","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/dx-collars.jpg?v=1672234828"},{"product_id":"strength-shop-olympic-flip-lock-collars","title":"Olympic Flip Lock Collars Black (Pair)","description":"\u003cp\u003e\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 5+ get 10% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eStrength Shop Olympic Flip Lock Collars, very easy to use collars, locking in very simply and quickly.\u003cbr\u003e\u003cbr\u003ePrice is for a pair of (2) collars.\u003cbr\u003e\u003cbr\u003ePlease note - Not suitable for use with plate loadable dumbbells.\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327137681661,"sku":"COLLAR-FLIP-BLACK","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/black-collars.jpg?v=1678365449"},{"product_id":"strength-shop-training-log-journal-book","title":"Training Log Book - Track Exercises, Sets, Reps \u0026 RPE","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA reliable \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etraining logbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eis one of the most effective tools to track your progress and stay consistent in the gym. With space to record \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eexercises, sets, reps, weight, RIR (Reps in Reserve) or RPE (Rate of Perceived Exertion)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you can monitor every detail of your training sessions and clearly see your improvements over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach page is structured to capture both \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003estrength training and cardio sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, plus an area for additional notes – all in one place. This makes the logbook perfect for athletes who want to fine-tune their programming and keep an accurate record of their performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecompact A5 format (140 × 210 mm)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith coil binding and rounded corners makes it easy to carry in your gym bag, while the sturdy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e300 GSM cover\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e144 pages (100 GSM inner pages)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eensure durability for long-term use.\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eRecord exercises, sets, reps, weight, RIR \u0026amp; RPE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSpace for cardio and notes on every page\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e140 × 210 mm (A5)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e72 sheets \/ 144 pages\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners for durability\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCoil binding\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– easy to flip and write\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCover:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e300 GSM\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e100 GSM\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327138173181,"sku":"TRAINING-BOOK","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/SHOP_TRAINING-BOOK_00.jpg?v=1773055045"},{"product_id":"strength-shop-deadlift-weightlifting-socks","title":"Black Deadlift\/Weightlifting Socks","description":"\u003cp\u003e\u003cspan\u003eDepending on your lifting technique and style of strength sport, your shins might face some rough times in the gym. Mostly known as deadlift socks, the knee-length Black Deadlift \/ Weightlifting Socks will help to protect your shins during the first pull of your deadlift or clean. The socks are quite stretchy, comfortable to wear and fit a broad range of lifters' feet and calves, ranging from UK sizes 5-14. So, one size fits all is the motto here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo maintain longevity of the material and prevent shrinking, we recommend not washing the powerlifting socks above 40°C.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor better connection and grip on the platform, don’t miss our \u003c\/span\u003e\u003cu\u003e\u003ca href=\"\/products\/riot-deadlift-slippers\"\u003e\u003cspan\u003eDeadlift Slippers\u003c\/span\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eThe Strength Shop logo is IPF approved and our products can be used at IPF competitions.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cb\u003ePlease Note:\u003c\/b\u003e For hygiene reasons socks are\nnot refundable IF WORN under any circumstances unless a fault is found.","brand":"Strength Shop","offers":[{"title":"Black \/ One size fits all","offer_id":43566335033597,"sku":"SOX-BLACK","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/Shop_DL_Socks_Black_1200x1200_crop_center_50db9932-a6d9-41da-85f2-64d46a064a17.webp?v=1693562459"},{"product_id":"ironmind-sew-easy-straps","title":"Ironmind Sew Easy Straps","description":"\u003cp\u003eIf you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men in 5 styles: IronMind has the right lifting straps for your lifting requirements.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor weightlifters of all types, easy to use.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNew longer length: ca. 54 cm\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eClosed loop with a width of ca. 4 cm\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMaterial: Nylon\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eColour: Blue\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ironmind","offers":[{"title":"Default Title","offer_id":42327138894077,"sku":"IM-SEWEASY","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/IM-STRONGENOUGH_Shop_1.webp?v=1718358512"},{"product_id":"strengthshop-heavy-duty-thor-lifting-straps","title":"Heavy Duty Thor Lifting Straps - Extra Long","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSTRENGTH SHOP HEAVY DUTY EXTRA LONG LIFTING STRAPS \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThe Heavy Duty Extra Long Straps are crafted from premium cotton, offering a high level of durability and support during your lifts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThey’re extra long, measuring 71cm long and 4cm wide, making them perfect for exercises requiring extra length. These straps are popular for Strong(wo)man training and are particularly helpful during axle deadlifts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003ePriced per pair. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWHY USE LIFTING STRAPS? \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eEnhanced grip strength:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e Straps help with providing a more secure grip, allowing you to focus on your lift rather than being limited by your grip. Strength athletes often use straps during deadlifts and other pulling movements. Straps are also popular with bodybuilders, who use them during high-rep workouts when their grip strength is fatigued. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eIncreased lifting capacity:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e By supporting your grip, straps enable you to lift heavier and perform more reps, leading to better strength and muscle development.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eReduced injury risk:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e A secure grip minimises the likelihood of weights slipping or dropping unexpectedly, reducing the risk of injuries.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eWrist support: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eStraps also offer additional support to your wrists, lessening the strain during heavy lifts and helping to prevent wrist injuries.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eFAQ\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAre there different sizing options? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThe lifting straps are one-size-fits-all. These are our longest straps, measuring 71cm long and 4cm wide. For our standard-sized lifting straps, check out our \u003c\/span\u003e\u003cb\u003e\u003cu\u003e\u003ca href=\"\/products\/strengthshop-black-lifting-straps\"\u003eOriginal Lifting Straps\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do you use lifting straps?\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eBegin by looping the straps around your wrists. Next, wrap the loose ends around the barbell or dumbbell. Adjust the tightness to a comfortable yet firm level, ensuring the weight is securely supported throughout your lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do I wash the straps? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eHand wash your Heavy Duty Lifting Straps with a mild detergent in cool water. Air dry them: don’t machine dry. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327138959613,"sku":"LIFT-STRAP-HD","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/Thor-Extra-Long-Straps-V1-White-Background.jpg?v=1728992897"},{"product_id":"stainless-steel-strength-shop-shaker-w-mixing-ball","title":"Stainless Steel Shaker w\/mixing ball","description":"Stainless Steel Strength Shop Shaker w\/mixing ball.\u003cbr\u003e\u003cbr\u003eDoesn't leave a bad smell, unlike plastic shakers. \u003cbr\u003e\u003cbr\u003eKeeps your shake cool.\u003cbr\u003e\u003cbr\u003eNot recommended to be used in dishwashers.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327139582205,"sku":"SHAKER-WO-COMP","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/Shaker-Front.jpg?v=1690992184"},{"product_id":"strength-shop-floss-black","title":"Floss - Black - 2m","description":"Ideal for assisting in mobility and relieving\/helping tendinitis.\u003cbr\u003e\u003cbr\u003eMore and more frequently seen being used, it is wrapped tightly round a muscle group or joint, and whilst stretching or performing certain exercises\/lifts, it is designed to improve mobility and strength in the wrapped area.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327145054461,"sku":"FLOSS-BAND","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/floss.jpg?v=1641970531"},{"product_id":"strength-shop-lacrosse-ball","title":"Lacrosse Ball - Black (Massage)","description":"\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 5+ get 5% off\u003cbr\u003eBuy 10+ get 10% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eStrength Shop Lacrosse Ball, perfect for targeting muscle knots \u0026amp; trigger points, and any 'problem areas', and working on them yourself. Ideal firmness, simple and yet very effective!\u003cbr\u003e\u003cbr\u003eGreat tool for mobility, myofascial release and self massage.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327145414909,"sku":"LACROSSE-BLACK","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/next_10_von_16.jpg?v=1641970537"},{"product_id":"strength-shop-rainbow-deadlift-weightlifting-socks","title":"Rainbow Deadlift\/Weightlifting Socks","description":"\u003cp\u003e\u003cspan\u003eDepending on your lifting technique and style of strength sport, your shins might face some rough times in the gym. Mostly known as deadlift socks, the knee-length Black Deadlift \/ Weightlifting Socks will help to protect your shins during the first pull of your deadlift or clean. The socks are quite stretchy, comfortable to wear and fit a broad range of lifters' feet and calves, ranging from UK sizes 5-14. So, one size fits all is the motto here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo maintain longevity of the material and prevent shrinking, we recommend not washing the powerlifting socks above 40°C.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor better connection and grip on the platform, don’t miss our \u003c\/span\u003e\u003cu\u003e\u003ca href=\"\/products\/riot-deadlift-slippers\"\u003e\u003cspan\u003eDeadlift Slippers\u003c\/span\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eThe Strength Shop logo is IPF approved and our products can be used at IPF competitions.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cb\u003ePlease Note:\u003c\/b\u003e For hygiene reasons socks are\nnot refundable IF WORN under any circumstances unless a fault is found.","brand":"Strength Shop","offers":[{"title":"One size fits all","offer_id":43578940817661,"sku":"SOX-RAINBOW","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/Shop_DL_Socks_Rainbow_1200x1200_crop_center_94fd39e7-7d0b-4a44-bfe6-abd0821214c5.webp?v=1693569265"},{"product_id":"strength-shop-olympic-flip-lock-collars-red-pair","title":"Olympic Flip Lock Collars Red (Pair)","description":"\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 5+ get 10% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eStrength Shop Olympic Flip Lock Collars in Red\/Black, very easy to use collars, locking in very simply and quickly.\u003cbr\u003e\u003cbr\u003ePrice is for a pair of (2) collars.\u003cbr\u003e\u003cbr\u003ePlease note - Not suitable for use with plate loadable dumbbells.\u003cbr\u003e\u003cbr\u003eNote - Discount will automatically be applied when ordering a x5 pack.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327153017085,"sku":"COLLAR-FLIP-RED","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/red-collars.jpg?v=1678363555"},{"product_id":"deluxe-speed-cable-rope-black","title":"Deluxe Speed Cable Rope - Black","description":"\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 5+ get 10% off\u003cbr\u003eBuy 10+ get 15% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSpeed\/cable jump rope in black, approx. 3m in length, and adjustable.\u003cbr\u003eFast rotation, perfect for functional training.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327153115389,"sku":"SPEED-ROPE-DLX","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/dx-speed-rope.jpg?v=1682593071"},{"product_id":"release-roller-black","title":"Release Roller - Black","description":"Release Foam Roller - Black\u003cbr\u003e\u003cbr\u003eTextured surface to give a massage when foam rolling.\u003cbr\u003e\u003cbr\u003eLength: 33 cm\u003cbr\u003eWidth: 14 cm\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327153377533,"sku":"ROLLER-BLACK","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/release-roller.jpg?v=1681986872"},{"product_id":"strength-shop-olympic-flip-lock-collars-blue-pair","title":"Olympic Flip Lock Collars Blue (Pair)","description":"\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 5+ get 10% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eStrength Shop Olympic Flip Lock Collars in Blue\/Black, very easy to use collars, locking in very simply and quickly.\u003cbr\u003e\u003cbr\u003ePrice is for a pair of (2) collars.\u003cbr\u003e\u003cbr\u003ePlease note - Not suitable for use with plate loadable dumbbells.\u003cbr\u003e\u003cbr\u003eNote - Discount will automatically be applied when ordering a x5 pack.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327154065661,"sku":"COLLAR-FLIP-BLUE","price":15.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/blue-collars.jpg?v=1678362854"},{"product_id":"strength-shop-peanut-massage-tool","title":"Peanut - Massage Tool - 8cm","description":"Strength Shop Peanut Massage tool, shaped to target spinal erectors.\u003cbr\u003e\u003cbr\u003eGreat for targeting muscle knots, and any 'problem areas', and working on them yourself.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327154262269,"sku":"PEANUT-8CM","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/peanut.jpg?v=1681998297"},{"product_id":"strength-shop-lacrosse-ball-red","title":"Lacrosse Ball - Red (Massage)","description":"\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 5+ get 5% off\u003cbr\u003eBuy 10+ get 10% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eStrength Shop Lacrosse Ball, perfect for targeting muscle knots, trigger points and any 'problem areas', and working on them yourself. Ideal firmness, simple and yet very effective!\u003cbr\u003e\u003cbr\u003eGreat tool for mobility, myofascial release and self massage.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327154327805,"sku":"LACROSSE-RED","price":2.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/red-lacrosse-ball.jpg?v=1641970611"},{"product_id":"strength-shop-odin-deadlift-weightlifting-socks","title":"Grey\/Black Deadlift\/Weightlifting Socks","description":"\u003cp\u003e\u003cspan\u003eDepending on your lifting technique and style of strength sport, your shins might face some rough times in the gym. Mostly known as deadlift socks, the knee-length Black Deadlift \/ Weightlifting Socks will help to protect your shins during the first pull of your deadlift or clean. The socks are quite stretchy, comfortable to wear and fit a broad range of lifters' feet and calves, ranging from UK sizes 5-14. So, one size fits all is the motto here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo maintain longevity of the material and prevent shrinking, we recommend not washing the powerlifting socks above 40°C.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor better connection and grip on the platform, don’t miss our \u003c\/span\u003e\u003cu\u003e\u003ca href=\"\/products\/riot-deadlift-slippers\"\u003e\u003cspan\u003eDeadlift Slippers\u003c\/span\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eThe Strength Shop logo is IPF approved and our products can be used at IPF competitions.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cb\u003ePlease Note:\u003c\/b\u003e For hygiene reasons socks are\nnot refundable IF WORN under any circumstances unless a fault is found.","brand":"Strength Shop","offers":[{"title":"Grey \/ One size fits all","offer_id":43566338146557,"sku":"SOX-GREY","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/deadlift-socks-grey-black-white-background.jpg?v=1767965766"},{"product_id":"wedge","title":"Wedge","description":"Simply roll a loaded bar onto the Wedge to make it easier to offload and load the bar.\u003cbr\u003e\u003cbr\u003eGreat for loading\/unloading when Deadlifting.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eApprox. dimensions:\u003c\/strong\u003e\u003cbr\u003e25cm x 4.5cm","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327155114237,"sku":"BAR-WEDGE","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/black-wedge_32916891-eeee-4e11-8a78-729ff20349a7.jpg?v=1670845876"},{"product_id":"strength-shop-red-deadlift-weightlifting-socks","title":"Red Deadlift\/Weightlifting Socks","description":"\u003cp\u003e\u003cspan\u003eDepending on your lifting technique and style of strength sport, your shins might face some rough times in the gym. Mostly known as deadlift socks, the knee-length Black Deadlift \/ Weightlifting Socks will help to protect your shins during the first pull of your deadlift or clean. The socks are quite stretchy, comfortable to wear and fit a broad range of lifters' feet and calves, ranging from UK sizes 5-14. So, one size fits all is the motto here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo maintain longevity of the material and prevent shrinking, we recommend not washing the powerlifting socks above 40°C.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor better connection and grip on the platform, don’t miss our \u003c\/span\u003e\u003cu\u003e\u003ca href=\"\/products\/riot-deadlift-slippers\"\u003e\u003cspan\u003eDeadlift Slippers\u003c\/span\u003e\u003c\/a\u003e\u003c\/u\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eThe Strength Shop logo is IPF approved and our products can be used at IPF competitions.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cb\u003ePlease Note:\u003c\/b\u003e For hygiene reasons socks are\nnot refundable IF WORN under any circumstances unless a fault is found.","brand":"Strength Shop","offers":[{"title":"Red \/ One size fits all","offer_id":43566334542077,"sku":"SOX-RED","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/Shop_DL_Socks_Red_1200x1200_crop_center_a023bf08-147b-4e98-8ddf-d9f0f79b1f61.webp?v=1693569140"},{"product_id":"strength-shop-jumbo-peanut-massage-tool","title":"Jumbo Peanut - Massage Tool - 12cm","description":"Strength Shop Jumbo Peanut Massage tool, shaped to target spinal erectors.\u003cbr\u003e\u003cbr\u003eBigger than our original peanut with a 12cm diameter (original is 8cm), this will cover a larger area at once during massage.\u003cbr\u003e\u003cbr\u003eGreat for targeting muscle knots, and any 'problem areas', and working on them yourself.\u003cbr\u003e\u003cbr\u003e*See photo for size comparison next to the regular peanut massage tool\u003cbr\u003e\u003cbr\u003eLength - 24cm","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327156621565,"sku":"PEANUT-JUMBO","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/jumbo-peanut-2.jpg?v=1681997409"},{"product_id":"strength-shop-solid-peanut-massage-tool","title":"Solid Peanut - Massage Tool - Black","description":"Strength Shop Solid Peanut Massage tool, shaped to target spinal erectors.\u003cbr\u003e\u003cbr\u003eUnlike our original peanut, this is made from the same material as lacrosse balls (silicone), for a much firmer massage tool.\u003cbr\u003e\u003cbr\u003eGreat for targeting muscle knots, and any 'problem areas', and working on them yourself.\u003cbr\u003e\u003cbr\u003eBalls are 64mm diameter","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327156654333,"sku":"PEANUT-SOLID-BLACK","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/new-logo-solid-peanut.jpg?v=1681996558"},{"product_id":"thor-hip-rotation-band","title":"Thor Hip Band (Stiff)","description":"Our newest Hip Band, made of stiffer material than our standard model to provide more resistance.\u003cbr\u003e\u003cbr\u003eUsed to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327157506301,"sku":"HIP-ROTAT-14-INCH-STIFF","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/thor-hip-rotation-band-action.jpg?v=1682000706"},{"product_id":"thick-grips","title":"Thick Grips","description":"Simply attach round a barbell to emulate a thicker bar to help train your grip and forearm strength! Now come with a diamond pattern for added grip (other photos on barbell are for illustration purposes to show the size of the product)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eApprox. dimensions:\u003c\/strong\u003e\u003cbr\u003e12.5cm Length\u003cbr\u003e5cm Diameter\u003cbr\u003e2.5cm Inside Diameter\u003cbr\u003ePrice is for a pair (2).","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327157932285,"sku":"THICK-GRIPS","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/thick-grips-1.jpg?v=1641970674"},{"product_id":"strength-salts","title":"Strength Salts (Athletic Salts)","description":"\u003cp\u003e\u003cb\u003eDiscount will automatically be applied when:\u003cbr\u003eBuy 3+ get 15% off\u003cbr\u003eBuy 5+ get 25% off \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOnly for the STRONG!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eGet some power with the updated Strength Salt blend – now stronger than ever! Experience a smoother, more athletic hit that delivers a serious punch. With a stronger effect and a more controlled release, it’ll push you beyond your limits and fuel your performance like never before. Get ready 💥\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do athletic salts work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eInhaling the salts activates the membranes in your respiratory tract. This then creates a chain reaction: An increased breathing rate leads to an elevated heart rate, which then activates the sympathetic nervous system. The sympathetic nervous system is the pathway the body uses to manage stressful events. Adrenaline kicks in and prompts alertness and focus. Your gross motor skills (i.e. lifting and running) are enhanced and you can now direct your energy and strength more efficiently. The duration of this reaction lasts up to a minute which gives you plenty of time to lift that weight!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e- Unscrew the cap and prick or remove the seal. Carefully smell at a safe distance from the bottle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Screw the lid back on immediately after use to increase longevity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Store between 8 and 20 degrees Celsius.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Be careful, these are VERY potent. USE WITH GREAT CARE!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e** Please note - the ammonia can seep out of the tubs sometimes, this is nothing to worry about and is essential that the tubs are made like this to stop excess pressure building up in them. Please consider this when choosing the location to store them, and also store upright at all times.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBottle size: 50ml\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327158522109,"sku":"STRENG-SALTS","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/SHOP_STRENG-SALTS_1.webp?v=1732893948"},{"product_id":"strength-shop-inferno-lifting-straps","title":"Inferno Lifting Straps","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eSTRENGTH SHOP INFERNO LIFTING STRAPS\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Inferno Lifting Straps are constructed from an extremely tough nylon material. They measure 54cm in length and 38mm in width and use a flat webbing style for durability and comfort. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThese are our most supportive straps, built to handle even the most challenging of lifts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePriced per pair. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eWHY USE LIFTING STRAPS? \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eEnhanced grip strength:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e Straps help with providing a more secure grip, allowing you to focus on your lift rather than being limited by your grip. Strength athletes often use straps during deadlifts and other pulling movements. Straps are also popular with bodybuilders, who use them during high-rep workouts when their grip strength is fatigued. \u003cbr\u003e\u003c\/span\u003e\u003cb\u003eIncreased lifting capacity:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e By supporting your grip, straps enable you to lift heavier and perform more reps, leading to better strength and muscle development.\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eReduced injury risk:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e A secure grip minimises the likelihood of weights slipping or dropping unexpectedly, reducing the risk of injuries.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cb\u003eWrist support: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eStraps also offer additional support to your wrists, lessening the strain during heavy lifts and helping to prevent wrist injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eAre the Inferno Lifting Straps available in different sizes?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eNo, they’re one-size-fits-all. These are our most supportive lifting straps and are made p those lifting particularly heavy weights. For standard-sized lifting straps, check out our \u003c\/span\u003e\u003cb\u003e\u003cu\u003e\u003ca href=\"\/products\/strengthshop-black-lifting-straps\"\u003eOriginals Lifting Straps.\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cb\u003eHow do I properly use and adjust these straps?\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLoop the straps around your wrists and then wrap the free ends around the barbell\/dumbbell. Adjust them to a comfortable yet secure fit to ensure maximum support during your lift.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003cbr\u003eHow do I wash the Inferno Lifting Straps?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTo maximise the longevity of the nylon material, hand wash the straps in cool water with a mild detergent and air dry. Avoid harsh chemicals, bleach, and machine drying.\u003c\/span\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327158587645,"sku":"LIFT-STRAP-RED","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/webbing-straps_1.jpg?v=1681827513"},{"product_id":"strengthshop-originals-lifting-straps","title":"Originals Lifting Straps, Blue - Cotton","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eSTRENGTH SHOP ORIGINALS LIFTING STRAPS \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMade from high-quality cotton, the Originals Lifting Straps are designed to enhance your grip and support during exercises like deadlifts, rows, and pull-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe straps are 54cm long and 40mm wide, offering a balance of support, comfort, and flexibility for maximum grip strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePriced per pair.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eWHY USE LIFTING STRAPS? \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eEnhanced grip strength:\u003c\/b\u003e\u003cspan\u003e Straps help with providing a more secure grip, allowing you to focus on your lift rather than being limited by your grip. Strength athletes often use straps during deadlifts and other pulling movements. Straps are also popular with bodybuilders, who use them during high-rep workouts when their grip strength is fatigued. \u003cbr\u003e\u003c\/span\u003e\u003cb\u003eIncreased lifting capacity:\u003c\/b\u003e\u003cspan\u003e By supporting your grip, straps enable you to lift heavier and perform more reps, leading to better strength and muscle development.\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eReduced injury risk:\u003c\/b\u003e\u003cspan\u003e A secure grip minimises the likelihood of weights slipping or dropping unexpectedly, reducing the risk of injuries.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWrist support: \u003c\/b\u003e\u003cspan\u003eStraps also offer additional support to your wrists, lessening the strain during heavy lifts and helping to prevent wrist injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eFAQ\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eAre there different sizes? \u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eNo, the Originals Lifting Straps are one-size-fits-all. They’re 54cm in length and 40mm wide. Check out our \u003c\/span\u003e\u003cb\u003e\u003cu\u003e\u003ca title=\"heavy duty extra long lifting straps\" href=\"\/products\/strengthshop-heavy-duty-thor-lifting-straps\"\u003eHeavy Duty Extra Long Straps\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cspan\u003e if you prefer longer, thicker straps.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow do I properly use and adjust these straps?\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eTo use the straps, loop them around your wrists and then wrap the free ends around the barbell or dumbbell. Tighten them to a comfortable but secure fit to ensure the weight is safely supported during your lift.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow do I maintain the quality of my lifting straps over time?\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eHand wash the straps in cool water with a mild detergent and let them air dry. Avoid harsh cleaning agents, bleach, and machine drying to preserve the integrity of the cotton material.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327158849789,"sku":"LIFT-STRAP-BLUE","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/Blue-Straps-V1-White-Background.jpg?v=1730193454"},{"product_id":"grip-ball","title":"Grip Ball","description":"Strength Shop Grip Ball, ideal for developing grip, forearm, and finger strength. \u003cbr\u003e\u003cbr\u003eNothing tests your grip like Strength Shop Grip Balls! Ideal for using with loading pins and chains, but also great for using with cables as an additional attachment.\u003cbr\u003e\u003cbr\u003eComes complete with carabiner and 37cm length webbing strap (loops at both sides to attach)\u003cbr\u003e\u003cbr\u003e67mm diameter, approx. 0.5kg weight.\u003cbr\u003e\u003cbr\u003e*Note: Price is for a single Grip Ball (with carabiner \u0026amp; strap). Picture for illustration purposes only.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327159996669,"sku":"GRIP-BALL","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/grip-ball-action.jpg?v=1668762627"},{"product_id":"chalk-ball","title":"Chalk Ball - 56g (2oz)","description":"Strength Shop Chalk Ball.\u003cbr\u003e\u003cbr\u003e\n\u003cdiv class=\"product-description rte\" data-product-description=\"\" data-mce-fragment=\"1\"\u003eStrength Shop chalk uses a magnesium carbonate formula which gives you a reliable and firm grip during lifting. Sweaty palms are a nuisance in the gym, so we designed a chalk that would consistently keep your hands dry throughout workouts. Chalk balls are a great solution for keeping mess in the gym to a minimum and even and longer lasting distribution.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBenefits:\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eLift heavier and longer:\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003eUsing chalk will give you the added grip you need for multiple repetitions or heavy singles and allow you to concentrate on the set.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eKeeps sweaty hands dry:\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003eChalk can give you the confidence to attempt your heaviest lifts without worrying about slipping. Just a thin layer of chalk across your hands should provide you with a firm hold on the bar.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eKeep your hands in good shape and avoid skin tears:\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003eChalk works by absorbing moisture from your hands and forming a thin barrier between your skin and the barbell. The chalk on your skin and palms will help prevent tearing, especially if you already have calluses.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAdditional Specifications:\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e- 1 x 56g chalk ball in fabric pouch\u003cbr data-mce-fragment=\"1\"\u003e- Used to aid grip for Powerlifting, Weightlifting, Strongman, functional training and general gym training\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMagnesium Carbonate Chalk Ball, 56g\u003c\/div\u003e\n\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327160946941,"sku":"CHALK-BALL","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/img_3101.jpg?v=1642523292"},{"product_id":"half-gallon-jug","title":"Half Gallon Jug","description":"2.2 litre capacity, great for keeping yourself hydrated!\u003cbr\u003e\u003cbr\u003eVolume: 2200ml\/73oz\u003cbr\u003eMaterial: PETG+PP\u003cbr\u003eSize:13*27cm\u003cbr\u003eBPA Free\u003cbr\u003eDEHP Free\u003cbr\u003e\u003cbr\u003ePlease Note: These are not made to be dropped from any height.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327161372925,"sku":"JUG","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/new-jug.jpg?v=1682353394"},{"product_id":"hip-band-camo","title":"Hip Band - 14 inch - Camo","description":"Used to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327161635069,"sku":"HIP-ROTAT-14-INCH-CAMO","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/camo-hip-band-action_1.jpg?v=1682005147"},{"product_id":"strengthshop-camo-lifting-straps","title":"Originals Lifting Straps, Camo - Cotton","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch4\u003e\u003cb\u003eSTRENGTH SHOP ORIGINALS LIFTING STRAPS \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMade from high-quality cotton, the Originals Lifting Straps are designed to enhance your grip and support during exercises like deadlifts, rows, and pull-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe straps are 54cm long and 40mm wide, offering a balance of support, comfort, and flexibility for maximum grip strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePriced per pair.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eWHY USE LIFTING STRAPS? \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eEnhanced grip strength:\u003c\/b\u003e\u003cspan\u003e Straps help with providing a more secure grip, allowing you to focus on your lift rather than being limited by your grip. Strength athletes often use straps during deadlifts and other pulling movements. Straps are also popular with bodybuilders, who use them during high-rep workouts when their grip strength is fatigued. \u003cbr\u003e\u003c\/span\u003e\u003cb\u003eIncreased lifting capacity:\u003c\/b\u003e\u003cspan\u003e By supporting your grip, straps enable you to lift heavier and perform more reps, leading to better strength and muscle development.\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eReduced injury risk:\u003c\/b\u003e\u003cspan\u003e A secure grip minimises the likelihood of weights slipping or dropping unexpectedly, reducing the risk of injuries.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWrist support: \u003c\/b\u003e\u003cspan\u003eStraps also offer additional support to your wrists, lessening the strain during heavy lifts and helping to prevent wrist injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eFAQ\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eAre there different sizes? \u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eNo, the Originals Lifting Straps are one-size-fits-all. They’re 54cm in length and 40mm wide. Check out our \u003c\/span\u003e\u003cb\u003e\u003cu\u003e\u003ca title=\"heavy duty extra long lifting straps\" href=\"\/products\/strengthshop-heavy-duty-thor-lifting-straps\"\u003eHeavy Duty Extra Long Straps\u003c\/a\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cspan\u003e if you prefer longer, thicker straps.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow do I properly use and adjust these straps?\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eTo use the straps, loop them around your wrists and then wrap the free ends around the barbell or dumbbell. Tighten them to a comfortable but secure fit to ensure the weight is safely supported during your lift.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow do I maintain the quality of my lifting straps over time?\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eHand wash the straps in cool water with a mild detergent and let them air dry. Avoid harsh cleaning agents, bleach, and machine drying to preserve the integrity of the cotton material.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327161667837,"sku":"LIFT-STRAP-CAMO","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/camo-lifting-straps_1.jpg?v=1678367909"},{"product_id":"strength-shop-gym-gloves","title":"Gym Gloves","description":"Great for protecting your hands and reducing chance of calluses from aggressive knurling.\u003cbr\u003e\u003cbr\u003eGloves feature an adjustable Velcro strap, giving you a perfect fit and added comfort during heavy lifting exercises. \u003cbr\u003e\u003cbr\u003eThe half-finger design make these gloves a great choice for a variety of exercises.\u003cbr\u003e\u003cbr\u003eMade from durable synthetic material.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327162061053,"sku":"GYM-GLOVES","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/gloves-1.jpg?v=1641970754"},{"product_id":"hip-rotation-band-black","title":"Hip Band - 14 inch - Black","description":"Used to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327163437309,"sku":"HIP-ROTAT-14-INCH-BLK","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/hip-band-black_d184c5d0-3377-4e88-baad-e85d79cf9113.jpg?v=1681999786"},{"product_id":"strengthshop-8-s-lifting-straps-originals","title":"Originals - Figure of 8 Lifting Straps","description":"\u003cp\u003e\u003cstrong\u003eENHANCE YOUR GRIP\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eFigure of 8 straps, eliminates the set up time at the bar and any risk of the straps slipping mid lift.\u003cbr\u003e\u003cbr\u003eOur Figure-8 Straps are simple to use, helping you to maintain your focus on the lift rather than the gear. They’re perfect for novice lifters, bodybuilders, as well as seasoned powerlifters.\u003cbr\u003e\u003cbr\u003eIncreasingly popular amongst the world's elite strongmen and athletes, we have designed these with maximum robustness and comfort in mind.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSPECS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eApprox. 30cm length, 9cm wide.\u003cbr\u003eStrap width - 4cm\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s the benefit of the Figure-8 design?\u003c\/strong\u003e\u003cbr\u003eThe Figure-8 design of our lifting straps offers enhanced grip support and weight distribution, meaning you can lift more weight.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow do these straps improve my lifting experience\u003c\/strong\u003e?\u003cbr\u003eOur Figure-8 Straps give you a secure grip on the barbell and stops the bar from slipping from your grip.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWho can benefit from using these straps?\u003c\/strong\u003e\u003cbr\u003eThe Figure-8 Lifting Straps are designed for elite lifters but can be used by anyone looking to increase their lifting capacity. They are particularly popular among strongmen and powerlifters.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327163535613,"sku":"FIGURE8-ALL-BLK","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/figure-of-8-black.jpg?v=1677674572"},{"product_id":"heavy-duty-hip-rotation-band-black","title":"Heavy Duty Hip Band - 14 inch - Black","description":"Wider than the normal hip band for added tension and a more heavy duty band.\u003cbr\u003e\u003cbr\u003eUsed to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift.\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327165206781,"sku":"HIP-ROTAT-14-INCH-HVYDTY","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/heavy-duty-hip-band-action.jpg?v=1682003075"},{"product_id":"tricep-bar-attachment","title":"Grip Ball Bar for Pullups, Tricep \u0026 Cable Training","description":"This humble looking bit of gear is a real grip work powerhouse that will shock and challenge your grip training in a variety of ways.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eWell suited to unstable and challenging pullup work:\u003c\/b\u003e\u003cbr\u003eSingle-point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eVaried grip for progressive difficulty:\u003c\/b\u003e\u003cbr\u003eThe standard diameter 28mm bar provides a great introductory grip for unstable pullup work.\u003cbr\u003e\u003cbr\u003eOnce you´ve mastered this pullup variation, it´s time to progress to the 67 mm grip balls. The placement of the grip balls at the ends of the bars allows for a variety of grips - overhand, underhand or neutral.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eA wealth of unconventional training applications:\u003c\/b\u003e\u003cbr\u003eUse the included webbing strap to attach the Dog Bone to a pullup bar or monkey bar for pullup work.\u003cbr\u003e\u003cbr\u003eStrap a kettlebell or plate loading pin on to the Dog Bone, and substitute for duck walks or farmers walk handles, or attach the Dog Bone to a cable machine or resistance band and use it for brand-new variations of:\u003cbr\u003e\u003cbr\u003e● Lat pulldowns\u003cbr\u003e● Triceps pulldowns and extensions\u003cbr\u003e● Bicep Curls\u003cbr\u003e● Rows\u003cbr\u003e\u003cb\u003e\u003cbr\u003eSuitable for any strength athlete:\u003c\/b\u003e\u003cbr\u003eThe Dog Bone provides excellent accessory work opportunities for weightlifters, powerlifters and strongmen\/women.\u003cbr\u003e\u003cbr\u003eIt´s also a fun way for bodybuilders to spice up their training, as it provides a new take on more traditional pullup\/down, extension, curl and row work.\u003cbr\u003e\u003cbr\u003eAnd of course, what could be more functional than unstable work coupled with unconventional grip training!\u003cbr\u003e\u003cb\u003e\u003cbr\u003eSpecs: \u003c\/b\u003e\u003cbr\u003e● Bar diameter: 28 mm\u003cbr\u003e● Grip ball diameter: 67 mm\u003cbr\u003e● Overall length: 38 cm\u003cbr\u003e● Includes: dog bone, carabiner and webbing strap","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327165436157,"sku":"DOGBONE","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/dog_bone_with_strap_final.jpg?v=1642587925"},{"product_id":"strengthshop-olympic-sewn-straps","title":"Olympic Sewn Straps","description":"Strength Shop Olympic Sewn Straps are super easy to use. Just put your hand through the loop, wrap around the bar and lift!\u003cbr\u003e\u003cbr\u003eAs they are a sewn loop this means your grip can be right in the centre of the strap for even weight distribution and this should also increase the life span of the straps!\u003cbr\u003e\u003cbr\u003eIdeal for weightlifters if you are using straps as there is always the chance you have to bail out on a lift, just open your hand and because these straps are not as long as normal straps the bar will be free from your grip right away.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327165862141,"sku":"LIFT-STRAP-OLYMPIC","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/olympic-sewn-straps.jpg?v=1641970831"},{"product_id":"strength-shop-lite-latex-5-pack","title":"Lite Latex Bands \/ Glute Bands - Pack of 5","description":"Resistance bands are suitable for anyone at any fitness level. These wider bands are designed to use in strength, muscle building, stretching and warm up work, and are more comfortable to use than normal strength bands.\u003cbr\u003e\u003cbr\u003eTry out glute bridges, abductor work, plank kickbacks, hip raises and numerous upper body exercises with this set of increasingly strong resistance bands!\u003cbr\u003e\u003cbr\u003eThe set comes with a drawstring bag to store the bands in.\u003cbr\u003e\u003cbr\u003eLength of the bands: 30.5cm (61cm diameter)\u003cbr\u003e\u003cbr\u003ePlease note that our \u003cu\u003e\u003ci\u003e\u003ca href=\"\/collections\/resistance-bands\"\u003ePremium Latex Resistance Bands\u003c\/a\u003e\u003c\/i\u003e\u003c\/u\u003e are more suitable for barbell resistance work.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327166746877,"sku":"LITE-LATEX-BANDS-PACK5","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/products\/booty-bands-4.jpg?v=1641970857"},{"product_id":"powdered-chalk","title":"Powdered Chalk - 200g bag","description":"\u003cp\u003e\u003cb\u003eNote - Discount will automatically be applied when:\u003cbr\u003eBuy 5+ get 15% off\u003cbr\u003eBuy 10+ get 20% off\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv id=\"shopify-section-template--19080806039817__details\" class=\"shopify-section cc-product-details product-details section\"\u003e\n\u003cdiv class=\"container reading-width\"\u003e\n\u003cdiv class=\"product-details__block\"\u003e\n\u003cdiv id=\"panel-0\" role=\"tabpanel\" aria-labelledby=\"tab-0\" tabindex=\"0\"\u003e\n\u003cdiv class=\"rte product-description\"\u003eStrength Shop chalk uses a magensium carbonate formula which gives you a reliable and firm grip during lifting. Sweaty palms are a nuisance in the gym, so we designed a chalk that would consistently keep your hands dry thoughout workouts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBenefits:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLift heavier and longer:\u003c\/b\u003e\u003cbr\u003eUsing chalk will give you the added grip you need for multiple repetitions or heavy singles and allow you to concentrate on the set.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eKeeps sweaty hands dry:\u003c\/b\u003e\u003cbr\u003eChalk can give you the confidence to attempt your heaviest lifts without worrying about slipping. Just a thin layer of chalk across your hands should provide you with a firm hold on the bar.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eKeep your hands in good shape and avoid skin tears:\u003c\/b\u003e\u003cbr\u003eChalk works by absorbing moisture from your hands and forming a thin barrier between your skin and the barbell. The chalk on your skin and palms will help prevent tearing, especially if you already have calluses.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAdditional Specifications:\u003c\/b\u003e\u003cbr\u003e- 200g loose chalk powder OR 5 x 200g loose chalk powder\u003cbr\u003e- Material: Magnesium carbonate\u003cbr\u003e- Used to aid grip for Powerlifting, Weightlifting, Strongman, functional training and general gym training\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection id=\"shopify-section-template--19080806039817__17379984532d22505f\" class=\"shopify-section cc-apps section\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv id=\"shopify-block-AYlMzOVBpaE1yZWo1O__loox_reviews_loox_dynamic_section_RAhaxd\" class=\"shopify-block shopify-app-block\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327167467773,"sku":"CHALK-200G-BAG","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/Shop_CHALK-200G-BAG.webp?v=1752755553"},{"product_id":"tricep-rope-attachment","title":"Tricep Rope Attachment","description":"Our Tricep Rope Attachment is great for attaching to your Lat Pulldown\/Cable machine \u0026amp; also onto latex bands for some killer arm work.\u003cbr\u003e- Tricep pushdowns\u003cbr\u003e- Overhead tricep extensions\u003cbr\u003e- Bicep curls\/Hammer Curls\u003cbr\u003e- Face Pulls","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":42327167893757,"sku":"TRICEP-ATTACHMENT","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/tricep-rope-attachment.jpg?v=1682592317"},{"product_id":"mini-release-roller","title":"Mini Release Roller - The Portable Foam Roller","description":"Smaller design roller with a textured surface to give a massage when foam rolling. 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